Exercises for Sports Archives | Page 2 of 2 | Dynatomy
Box preloader

Search Results for Category: Exercises for Sports

Boxing is one of the most physically intensive sports someone can take part in. It requires endurance, mental toughness, physical toughness, and an incredible amount of coordination and finesse. Boxers like Anthony Joshua, Mike Tyson,  Eddie Hearn, Luke Campbell, Tyson Fury, Sugar Ray Robinson, Muhammad Ali, and Floyd Mayweather train(ed) tirelessly in the pursuit of […]

Read More
Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

Football is a game of attrition. Every yard you gain is the result of an incredible amount of effort and work put in both on and off the field. Players put in thousands of hours watching film, studying the playbook, and hitting the weight room multiple times a day. For a running back, tight end, […]

Read More
Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

Ever since you were a kid, you have been playing sports. As an athlete, you tend to live life with your hands, and everything you do involves hand-eye coordination and strength. So why is it that we never train our hands? We train every other part of our bodies religiously, yet we never train one […]

Read More
Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

After 8 hours of FortNite grinding, you’ve got yourself 15 solo, ten duo, and 20 squad dubs. You’re feeling accomplished, so you decide to celebrate with a delicious Hot Pocket and a Monster energy drink. As you crack open a cold can, you feel a sharp pain traveling through your hand. You think to yourself, “Is God trying to strike […]

Read More
Exercises for SportsHand Dexterity ExercisersHand StrengthenersTrigger Finger Exercisers

Traditionally, climbers had to travel far and wide for the next climb. But the question arises, “how can I continue training when I’m not at a crag or a gym?” Fear not, we have put together a list of some essential gear and exercises that will help you train anytime and anywhere. First, let’s talk […]

Read More
Exercises for SportsHand Dexterity ExercisersHand Strengtheners
0