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Football is a game of attrition. Every yard you gain is the result of an incredible amount of effort and work put in both on and off the field. Players put in thousands of hours watching film, studying the playbook, and hitting the weight room multiple times a day. For a running back, tight end, […]

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Ever since you were a kid, you have been playing sports. As an athlete, you tend to live life with your hands, and everything you do involves hand-eye coordination and strength. So why is it that we never train our hands? We train every other part of our bodies religiously, yet we never train one […]

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An academic journal was written in 1999 entitled “Midlife Hand Grip Strength as a Predictor of Old Age Disability.” The cohort study was taken by the Honolulu Heart Program and the Honolulu-Asia Aging Study, with the first exam taking place from 1965-1968, the second from 1968-19, and the third and final study from 1991-1993. Initially, […]

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The VariGrip™ hand exerciser has a number of therapeutic applications perfect for physical therapists or regular people trying to continue treatment on their own. There are several different types of hand/grip related ailments and injuries which can be treated with VariGrip Therapy. Arthritis affects 350 million people in the world, most being 65 years or […]

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Whether you use your hands to type, punch, climb, or dribble, chances are that you use your hands for a significant amount of time every day. Although we use our hands for basically every daily task and activity, most people rarely (if ever) exercise their hands. The VariGrip Sport by Dynatomy was developed to fulfill […]

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Musicians do everything with their hands. Whether you are a guitarist, pianist, bassist, drummer, etc… you know how important your “chops” are when it comes to being able to get the sound you are looking for. The VariGrip Sport enables any musician to work on improving their hand strength and dexterity anytime, anywhere. If you […]

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