Hand Dexterity Exercisers Archives - Dynatomy
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Hand injuries are some of the most frustrating, and potentially debilitating, injuries because of how frequently we use our hands for everyday activities. Even if you don’t use your hands for work or as an athlete, losing strength from a hand injury can make seemingly simple daily activities like opening doors, cooking, or even getting […]

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Hand Dexterity ExercisersPost-injury exercises

Losing strength in your hands and grip can be scary, especially if you’ve always led an active lifestyle and aren’t sure what to do about declining grip strength. In this blog, we’ll cover some of the top reasons your grip strength might be declining, why you shouldn’t wait for it to return on its own, […]

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arthritiscarpal tunnelGrip StrengthenersHand Dexterity Exercisers

Gymnastics is a sport that requires years of practice, athleticism, dexterity, and flexibility. Seeing gymnasts perform feats of strength and agility has captivated audiences for years, and leaves most of us scratching our heads asking how it’s even possible. Injuries tend to be reasonably common for gymnasts with all of the jumpings, vaulting, and flipping […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

When March Madness rolls around, suddenly everyone is a basketball fan and convinced they can be the next All-Star player. As a therapist, you’re always looking for ways to help patients reach their goals and return to their favorite activities. And sometimes you need extra motivation to encourage your patients to complete their at-home exercises. […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

It seems as if everyone hurts their hand at some point or another. Aside from being one of the most painful experiences, it also tends to be one of the most annoying. Things like opening a pickle jar or typing suddenly become impossible feats of strength that are only accomplishable after swallowing your pride and […]

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Grip StrengthenersHand Dexterity ExercisersHand Strengtheners

Have you been looking for tips on how to make your forearm veins pop? Everybody has seen the pictures of huge bodybuilders and powerlifters whose arms super veiny, and seemingly as large as tree trunks. Not everyone wants to be super huge, but a lot of people would like to see a vein or two […]

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Grip StrengthenersHand Dexterity ExercisersHand Strengtheners
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