06/07/2019
Traditionally, climbers had to travel far and wide for the next climb. But the question arises, “how can I continue training when I’m not at a crag or a gym?” Fear not, we have put together a list of some helpful gear and exercises that will help you train anytime and anywhere. First, let’s talk […]
01/29/2019
In today’s modern technology age, almost everyone has at least one or more mobile device, as well as other smart devices, such as tablets. With the rise and popularity and the ever-increasing use and dependency on these mobile devices comes a slew of overuse injuries involving the fingers, wrist, and thumb, including various tendinitises and […]
