VariGrip Sport for Baseball Exercises | Dynatomy
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A baseball player clasping his hands


Every throw, catch, swing and hit requires that your hands, wrists and forearms work together effectively and efficiently. Just a few minutes of proper conditioning of these areas will increase circulation, grip strength, endurance and flexibility, giving you a competitive advantage vs. your opponent.

Whether for offense or defense, VariGrip Sport allows you to improve your command and control of the ball or the bat. Pitchers can increase velocity, control and endurance, while batters can improve control, swing speed and coordination. The following exercises are recommended for baseball:

Fingers pressing all the VariGrip Sport buttons


VariGrip Sport is the only hand exerciser that has the patented ability to adjust the resistance level in each individual finger, allowing the athlete to create a custom program to build and improve circulation, endurance, strength and dexterity more effectively for individual fingers, as well as the entire hand, wrist and forearm. VariGrip Sport is the only exerciser of its kind that includes a callus builder, located underneath the base of the unit.

Originally designed for musicians, VariGrip’s Patented Variable Resistance Technology allows the athlete to adjust each individual finger’s resistance level. These adjustment knobs allow the athlete to customize their workout and condition their entire hand and forearm, increasing circulation and endurance while minimizing straining of weaker fingers. The base is ergonomically designed, and is extra wide in order to disperse pressure for maximum comfort and correct usage.


Note: VariGrip™ is an exercise product. Please consult a health care professional before starting any type of hand exercise program. Stop use immediately and consult with a healthcare professional if you feel any pain or discomfort while using the product.