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A baseball player clasping his hands


Dribbling, catching, shooting, and rebounding all require healthy fingers, palms, and wrists when playing basketball. Just a few minutes of proper conditioning of these areas will increase circulation, grip strength, endurance and flexibility, giving you more control and command of your hands, and a competitive advantage over your competition.

Your hands need endurance and dexterity, and only VariGrip Sport allows you to improve your command and control of your hands and the game. The following exercises are recommended for basketball:

Fingers pressing all the VariGrip Sport buttons


VariGrip Sport is the only hand exerciser that has the patented ability to adjust the tension level in each individual finger, allowing the athlete to create a custom program to build and improve circulation, endurance, strength and dexterity more effectively for individual fingers, as well as the entire hand, wrist and forearm. VariGrip Sport is the only exerciser of its kind that includes a callus builder, located underneath the base of the unit.

Originally designed for musicians, VariGrip’s Patented Variable Tension Technology allows the athlete to adjust each individual finger’s resistance level. These adjustment knobs allow the athlete to customize their workout and condition their entire hand and forearm, increasing circulation and endurance while minimizing straining of weaker fingers. The base is ergonomically designed, and is extra wide in order to disperse pressure for maximum comfort and correct usage.


Note: VariGrip™ is an exercise product. Please consult a health care professional before starting any type of hand exercise program. Stop use immediately and consult with a healthcare professional if you feel any pain or discomfort while using the product.