VariGrip Sport for Football Exercises | Dynatomy
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A baseball player clasping his hands


Control and protection of the ball is key to Football. Whether passing, receiving, or running with the ball, control of the ball is paramount. Only VariGrip Sport has the ability to adjust resistance in each finger, allowing you to develop and improve strength, circulation, endurance and dexterity. Great for pre-game, especially when cold, VariGrip Sport is the only exerciser that includes a built in callus builder, ideal for Football players of all levels.

Whether for offense or defense, VariGrip Sport allows you to improve your command and control of the ball. Quarterbacks can increase velocity, control and endurance, while receivers, linemen, or special teams, VariGrip Sport can help improve control and coordination. The following exercises are recommended for football:

Fingers pressing all the VariGrip Sport buttons


VariGrip Sport is the only hand exerciser that has the patented ability to adjust the resistance level in each individual finger, allowing the athlete to create a custom program to build and improve circulation, endurance, strength and dexterity more effectively for individual fingers, as well as the entire hand, wrist and forearm. VariGrip Sport is the only exerciser of its kind that includes a callus builder, located underneath the base of the unit.

Originally designed for musicians, VariGrip’s Patented Variable Resistance Technology allows the athlete to adjust each individual finger’s resistance level. These adjustment knobs allow the athlete to customize their workout and condition their entire hand and forearm, increasing circulation and endurance while minimizing straining of weaker fingers. The base is ergonomically designed, and is extra wide in order to disperse pressure for maximum comfort and correct usage.


Note: VariGrip™ is an exercise product. Please consult a health care professional before starting any type of hand exercise program. Stop use immediately and consult with a healthcare professional if you feel any pain or discomfort while using the product.