VariGrip Sport for Tennis Exercises | Dynatomy
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A baseball player clasping his hands


Healthy hands, wrists & forearms help control the racquet, resulting in stronger and more accurate strokes, volleys and serves. Strengthen your grip & build circulation, endurance and dexterity to prevent and/or treat tennis elbow, as well as to increase circulation for a pre-match warm-up, giving you a competitive advantage.

Whether for forehand, backhand, volley or serve, VariGrip Sport allows you to improve your command and control of the racquet. Increase velocity, control and endurance, swing speed and accuracy.

The following exercises are recommended for tennis:

Fingers pressing all the VariGrip Sport buttons


VariGrip Sport is the only hand exerciser that has the patented ability to adjust the resistance level in each individual finger, allowing the athlete to create a custom program to build and improve circulation, endurance, strength and dexterity more effectively for individual fingers, as well as the entire hand, wrist and forearm. VariGrip Sport is the only exerciser of its kind that includes a callus builder, located underneath the base of the unit.

Originally designed for musicians, VariGrip’s Patented Variable Resistance Technology allows the athlete to adjust each individual finger’s resistance level. These adjustment knobs allow the athlete to customize their workout and condition their entire hand and forearm, increasing circulation and endurance while minimizing straining of weaker fingers. The base is ergonomically designed, and is extra wide in order to disperse pressure for maximum comfort and correct usage.


Note: VariGrip™ is an exercise product. Please consult a health care professional before starting any type of hand exercise program. Stop use immediately and consult with a healthcare professional if you feel any pain or discomfort while using the product.