Grip Strength Archives | Dynatomy
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Search Results for Tag: Grip Strength

Everybody has seen the pictures of huge bodybuilders and powerlifters whose arms super veiny, and seemingly as large as tree trunks. Not everyone wants to be super huge, but a lot of people would like to see a vein or two on their biceps/ forearms. Having veins shows that your lean, and more likely to […]

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Grip StrengthenersHand Dexterity ExercisersHand Strengtheners

What makes a successful basketball player? Well, there are plenty of answers to that question, the main one being work ethic.  All great players push themselves and their bodies to their absolute limits to get that competitive edge.  While being able to palm a basketball may not make you the best player on the court, […]

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Exercises for SportsGrip StrengthenersHand Strengtheners

Weight training is, undoubtedly, one of the best ways to improve overall physical strength and fitness. Serious weight lifters like powerlifters, strongmen, bodybuilders, and CrossFit junkies use an array of supportive equipment such as lifting belts, knee wraps, elbow wraps, wrist wraps, deadlift/ squat suits, and bench skirts which are designed to prevent their bodies […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand StrengthenersTrigger Finger Exercisers

Football is a game of attrition. Every yard you gain is the result of an incredible amount of effort and work put in both on and off the field. Players put in thousands of hours watching film, studying the playbook, and hitting the weight room multiple times a day. For a running back, tight end, […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

Ever since you were a kid, you have been playing sports. As an athlete, you tend to live life with your hands, and everything you do involves hand-eye coordination and strength. So why is it that we never train our hands? We train every other part of our bodies religiously, yet we never train one […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

An academic journal was written in 1999 entitled “Midlife Hand Grip Strength as a Predictor of Old Age Disability.” The cohort study was taken by the Honolulu Heart Program and the Honolulu-Asia Aging Study, with the first exam taking place from 1965-1968, the second from 1968-19, and the third and final study from 1991-1993. Initially, […]

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