Grip Strength Archives - Page 2 of 2 - Dynatomy
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Search Results for Tag: Grip Strength

Ever since you were a kid, you have been playing sports. As an athlete, you tend to live life with your hands, and everything you do involves hand-eye coordination and strength. So why is it that we never train our hands? We train every other part of our bodies religiously, yet we never train one […]

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Exercises for SportsGrip StrengthenersHand Dexterity ExercisersHand Strengtheners

An academic journal was written in 1999 entitled “Midlife Hand Grip Strength as a Predictor of Old Age Disability.” The cohort study was taken by the Honolulu Heart Program and the Honolulu-Asia Aging Study, with the first exam taking place from 1965-1968, the second from 1968-19, and the third and final study from 1991-1993. Initially, […]

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GeneralGrip StrengthenersHand Dexterity ExercisersHand Strengtheners